Yesterday was world mental health day (I had forgotten all about it). But, I digress and as it so happens I had spent my day relaxing and doing some of my favourite things such as drawing and watching the Italian sky paint another fabulous sunset.
I would like to ask everyone R U OK?
I rarely indulge in my favourite things and you know what I feel 0% guilty doing so and I think I will have more days like this in the future.
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It’s ok if the only thing you did today was breathe